Why you should start your day with Techno

Music is one of the most powerful human inventions. It’s an universal language that brings together people from all around the globe. Scientists have stated numerous times of benefits of listening to music, so here are some reasons why all you techno lover should start your day listening to techno.

Instrumental music makes your brain work better

At Northumbria University (UK), a research team performed some experiments on students’ brain functioning when doing tests while they listened to music.

Music is the good kind of distraction

When you get up and start working out, or just doing chores or cooking, music did make participants less aware of their exertion. Such a distraction can benefit athletic performance by up to 15 percent, The Guardian reported.

Music puts you “in the zone”

Everyone has that go-to song that gets you “in the zone,” and there’s science to why it works. We associate certain songs with memories, often relating to the context in which we originally heard them, such as the first rave. Channeling that memory boosts the motivational power of the song, and has been shown to improve physical and mental performance for the day.

Techno can elevate your mood

An August 2013 analysis found that people often listen to music as a way to change their mood and find self-awareness. Study participants said that listening to music allowed them to think about themselves, who they wanted to be and give them an escape from the present. No matter what happened an hour ago, you can use your tunes to help you escape negativity and power you through your workout — and you know you’ll feel great when it’s over.

Listening to music really CAN make you happier

Feeling sad or angry? A study from the University of Missouri has confirmed that listening to favourite sound can lift your mood.

So here is some techno for you all.